Northern Poconos Real Estate News
Packaged foods have nutrition labels containing important information that you can use to improve your health. Here are some tips to help you interpret these facts on food labels.
Focus on Portion Sizes
Food labels include information on the number of servings per container and the size of a serving. Some products have labels that list information for one serving and for the entire package.
For many of us, spending time at home has reawakened our culinary pursuits as we dust off our favorite (or rarely opened!) cookbooks and search our creative concoctions online.
Cooking more at home is also a great opportunity for family time if you enlist your loved ones in meal prep. Even your young ones can partake in the process when you choose easy, kid-friendly recipes like these:Scrambled eggs. It’s never too soon to help your child master the art of cracking an egg—just be patient and ex...
While cleaning is a chore that few people relish, there are some ways to make it less of a burden. To make your next cleaning session just a little bit easier, try out some of these cleaning gadgets that really are worth your money.
Electric Spin ScrubberIf you tire of the effort required to clean your bathroom, an electric spin scrubber could be the solution you have been dreaming about. Available in various sizes, these battery operated scrubbers take elbow grease out of the equation by doing...
Many people go to bed late and/or get up early to deal with work and family demands. Others go to bed at a reasonable time, but have trouble falling or staying asleep. Not getting enough sleep can impact many aspects of life.
How Sleep Deprivation Can Affect Physical and Mental HealthNot getting enough sleep on a regular basis can weaken your immune system and can increase your risk of becoming obese and developing serious medical conditions, such as type 2 diabetes, high blood pressure and hea...
Online shopping has forever changed the way we buy just about everything. With a few simple clicks, we can order and pay for clothes, electronics, tools, furniture, groceries, and more. Then, before we know it, what we bought is delivered right to our doorsteps. Talk about convenience!
With online shopping’s convenience, however, comes the risk of not receiving exactly what we ordered– or, worse, getting scammed by illegitimate websites. To better protect yourself while shopping online, follow...
Your free time is precious, so it can be frustrating when you spend hours cleaning only to realize you’ve missed a spot or two. Like most people, you may find it hard to muster the strength and energy to complete this necessary but mundane task.
Thanks to technological innovations, there are hands-free, automated solutions that can clean for you. If you use the must-have cleaning tools listed below, you can dedicate more time to what you enjoy and less time to chores.
Rob...
Believe it or not, despite your best efforts, some of your cleaning habits may be doing more harm than good. Be sure not to do the following:
Closing the washing machine door. Closing the door after a load of wash is done seems like a no-brainer. In actuality, you should be leaving the washing machine door open when the laundry is finished. The airflow will actually help prevent mold and mildew from building up inside your machine. If your laundry isn’t smelling as clean as it should after washi...
